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Top salads with eggs to better absorb vegetables' carotenoids
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Top salads with eggs to better absorb vegetables' carotenoids
Date: June 5, 2015
Source: Purdue University
Summary: Adding eggs to a salad with a variety of raw vegetables is an effective method to improve the absorption of carotenoids, which are fat-soluble nutrients that help reduce inflammation and oxidative stress, according to research.
http://www.sciencedaily.com/releases/2015/06/150605182818.htm
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